About
"Resilience: A Gentle Path to Trauma Recovery" offers a nurturing space for trauma survivors seeking to regain their strength and presence. Through two well-structured learning units, participants will explore essential concepts and practices that promote healing and growth. Engaging materials, including interactive exercises and insightful resources, guide participants on a journey that intertwines Eastern wisdom with trauma-informed strategies. By the end of the course, learners will have gained practical tools to cultivate resilience, manage emotional distress, and navigate their personal recovery paths with confidence and poise. Join us to empower your healing journey and transform challenges into opportunities for personal growth.
You can also join this program via the mobile app. Go to the app